200-hour Vinyasa Yoga Teacher Training
Join Our Transformative, In-Person Courses
Since 2009, Spanda Institute has been empowering yoga practitioners through transformative Teacher Training programmes. With fifteen years of experience and consistently high ratings on Yoga Alliance, our training is trusted by students worldwide.
Find a Training That Works For You
We offer three to four intensive Teacher Training courses each year, as well as weekend-based 8–12-month Teacher Training programmes in various locations across Europe. Our in-person trainings are intentionally designed for small groups to provide each student with personalised attention and a meaningful learning experience.
This training is more than just a certification—it’s an invitation to join the global Spanda Sangha, a supportive community of like-minded individuals dedicated to personal growth and the transformative power of yoga. We also believe in nurturing our talented alumni—many of our teacher trainers were once Spanda students themselves, continuing the cycle of growth and inspiration.
Join us to deepen your practice, expand your knowledge, and step into the next chapter of your yoga journey with confidence and clarity.
Below is the list of current offerings.
200-hour Yoga Teacher Training in Sri Lanka
We designed this 200-hour Yoga Teacher Training program with your busy life in mind. Understanding that taking extended time away from work and family is a luxury for many, we’ve divided this Yoga Alliance-certified training into two modules: an online component and an in-person experience in beautiful Sri Lanka. The online portion will thoroughly prepare you for the in-person training, allowing us to make the most of our time together. Plus, instead of a packed 10-hour daily schedule, you’ll enjoy a half-day off to unwind, explore, or even catch some waves at the surf break in Hiriketya.
200-hour Yoga Teacher Training in Sarajevo
We are thrilled to bring our transformative 200-hour Yoga Teacher Training to Sarajevo, Bosnia and Herzegovina. In collaboration with one of our alumni, local teacher Ada Vuk, and with the support of our fantastic team, we are excited to offer an 11-month hybrid training in this beautiful city. The program spans 11 weekends, alternating between five online and six in-person sessions, including the exam weekend. The in-person weekends will be held at Fly Yoga Sarajevo studio, providing a perfect setting for your journey.
200-hour Yoga Teacher Training in Slovenia
We are excited to announce another Spanda Yoga Teacher Training in Maribor, Slovenia, led by our local teacher and faculty member, Anja Kaloh. This 11-month program is structured over weekends and includes a blend of in-person and online components, offering both flexibility and depth. Some weekends will follow a hybrid format, with one day in-person and the other covered through recorded materials. Others will be fully in-person, while certain weekends—such as during the summer and December—will be entirely online, allowing you to balance your studies with your holidays. Please note that while the in-person training will be conducted in Slovenian, the online lectures and course materials are in English.
200-hour Yoga Teacher Training in Ericeira, Portugal
Portugal has been our home base for many years, and since 2018, we’ve been hosting Teacher Training courses in the stunning coastal town of Ericeira. We are delighted to welcome you to join us here. During the training, you will learn the comprehensive Spanda Yoga Method, created by our founder Nina Vukas (E-RYT 500, RPYT, C-IAYT) and enriched by our experienced faculty. This method is grounded in the latest insights into Functional Movement, Biomechanics, and Physiology. Our approach is multidisciplinary, blending ancient wisdom with modern science. Rooted in Tantric and Hatha Yoga traditions, Classical Yoga Philosophy, and Ayurveda, the training also incorporates fields such as Anatomy, Biomechanics, Neuroscience, and Psychology, creating a well-rounded and integrative learning experience.
200-hour Yoga Teacher Training in London
We are excited to announce another Spanda Yoga Teacher Training at Soma Yoga Studio in London, led by Soma founder and key team member, Gea Krajcar. This 7-month training takes place over 12 weekends and offers a balanced blend of in-person and online learning. As with all our trainings, this course includes online lectures with our expert faculty, such as Yoga History and Tradition with our founder Nina Vukas, Anatomy and Injuries with Teresa Wohlmannstetter, and the Nervous System with neuroscientist Marina Moric. The weekends follow a flexible format: some are hybrid, with one day in-person and one covered via recorded materials, while others are fully in-person. A few weekends are fully online, providing you with additional flexibility to manage your schedule.